BREATHWORK & REIKI
Join us for a beautiful evening of deep self care with myself and our very special guest, my dear friend and fellow teacher, Josephine (Jojie) Edmondson. You do not want to miss out on her potent medicine! Together, we hold an infinite amount of space for you and your healing. It's truly, a Magic Carpet Ride.
Breathwork is an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.
On one hand it activates and stimulates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.
BENEFITS OF BREATHWORK
Begins to clear out stuck energy
Calms and grounds the nervous system
Invites balance to the energetic body and immune system
Promotes deep relaxation, bliss, and natural sleep patterns
Helps in relieving anxiety, grief and stress
Invites healing for trauma
Supports addiction recovery
Reiki is a gentle, light touch healing method that will soothe your nervous system and help to balance your subtle energetic and cellular bodies; stimulating both deep relaxation and rejuvenation.
Reiki energy goes wherever it is needed and works to return your cells to their original condition. It can help in reducing chronic stress, personal transformation, and for being proactive in your everyday well-being. It can also be ideal for more serious illnesses like cancer or neurological disorders, chronic fatigue, and depression.
BENEFITS OF REIKI
Mental, Emotional, Physical, Spiritual Healing
Relief from Stress, Anxiety, and Grief
Natural Sleep Patterns
DATE : Thursday, August 2nd
TIME : 19.00 - 21.00
EXCHANGE : 300 sek
LOCATION : The FGL Showroom (and new healing space) at Bruket in Varberg.
BRING : We have some yoga mats and blankets available, please bring your own if you have one!
Spaces are limited.
image via Pinterest