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BREATHWORK FOR FORGIVENESS | Coastal Yoga, Varberg

  • Coastal Yoga 3 Marmorgatan Varberg, Hallands län, 432 38 Sweden (map)
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BREATHWORK FOR FORGIVENESS

there is no freedom, no fulfilling sense of honorable inner peace, without forgiveness.


Breathwork is an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates and stimulates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. 

 

BENEFITS OF BREATHWORK

Begins to clear out stuck energy

Strengthens intuition

Calms and grounds the nervous system

Inspires creativity

Invites balance to the energetic body and immune system

Promotes deep relaxation, bliss, and natural sleep patterns

Helps in relieving anxiety, grief and stress

Invites healing for trauma

Supports addiction recovery


LOGISTICS

 

DATE : Friday, August 23

TIME : 17.30 - 19.30

EXCHANGE : 320 :-

LOCATION : Coastal Yoga, Marmorgatan 3, Varberg

BRING : Please bring an extra blanket for warmth and comfort

REGISTER : email yoga@blissbalans.se

CANCELLATION : CANCELLATION POLICY : your booking is binding and your place in the class is secured when full booking is made. Refund can only be made in case of injury or illness and presentation of a medical certificate is mandatory.


Earlier Event: August 14
Reiki Masters Training | Ryd, Sweden
Later Event: September 18
Restore | Coastal Yoga, Varberg