FULL MOON BREATHWORK CIRCLE
The Full Moon
is a potent time for releasing something that no longer serves you and letting go of something that you no longer need in your life; or an opportunity to let go of an aspect of yourself that you have outgrown.
Please join me for this two-hour gathering as we come together to create a safe and nurturing environment for healing.
Our evening together begins with an activated breathwork to help stir up and stuck energy within the body, after which you'll guided through a deep relaxation as your body rests in the sweet vibration of your frequency. Throughout the evening of breathing and restoring you will be serenaded by sound-waves and cleansed with sacred smoke of sage, palo santo and sweet grass.
We'll close our evening together by gathering in a circle with tea, conversation, and decadent raw chocolate.
It's a dreamy evening open to all.
is an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.
On one hand it activates and stimulates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.
BENEFITS OF BREATHWORK
Begins to clear out stuck energy
Calms and grounds the nervous system
Invites balance to the energetic body and immune system
Promotes deep relaxation, bliss, and natural sleep patterns
Helps in relieving anxiety, grief and stress
Invites healing for trauma
Supports addiction recovery
FULL MOON IN THE SIGN OF GEMINI
DATE : Friday, November 23
TIME : 17.30-19.30
EXCHANGE : 320 sek
LOCATION : Bliss Balans, Örbyvägen 21 in Skene
BRING : Please bring an item to charge at the alter. This can be any item that you wish to clear under the light of the full moon and bring fresh energy to. All else will be provided for you! Including tea and a sweet treat.
REGISTER : email Jennie at firstname.lastname@example.org
image via pinterest