B R E A T H W O R K

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Private & Group Breathwork

 

Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. It's a healing modality that enables you to take better care of yourself and access your intuition in profound ways. It has been transformational in my healing journey, and such a wild ride!

 

PRIVATE BREATHWORK

A combination of breathwork and intuitive coaching. I work both one-on-one and with couples. 

 

GROUP BREATHWORK

You can find group classes on my events page or hear about them first by joining our newsletter. If you would like to bring this offering to your studio or corporate space, please contact me here

 

VIRTUAL BREATHWORK SESSIONS

These session are facilitated via Zoom or Skype and allows me to work with you where ever you are in the world and it is just as powerful as an in-person session. For some it is more relaxing because they can be in the comfort of their own home.

 


These Sessions Support

Relief from anxiety, grief, and stress.

Mental, Emotional, Physical and Spiritual Health

Gaining Clarity

Strengthening Intuition

Grounding your nervous system

Restoring your immune system

Inner Peace

Heart Opening

Natural sleep patterns

Creativity

Emotional Intelligence

Deep relaxation

Addiction Recovery



Questions & Concerns

Q. Where are in-person sessions held? 

A. In person sessions are held at our space inside the FGL Showroom at Bruket in Varberg, Sweden. Birger Svenssons Väg 16E

Q. What if I don't live in Sweden?

A. Not a problem at all. You can book a virtual breathwork session that will take place via Skype. You can be in the comfort of your own home and anywhere in the world to work together. The medicine is just as potent. 

Q. Do you do private group classes or corporate classes?

A. Yes! Please contact me at TinyYogaSpace@gmail.com with more details. 

 

If you have any questions at all please reach out to me at

TinyYogaSapce@gmail.com and I will be happy to assist you. 

 

Cancellation Policy

Please call or email to cancel appointments at least 24 hours prior to your scheduled appointment time. 

All appointments missed or not cancelled within this time frame will be charged in full.

 

Forms of Payment Accepted

Swish & Cash

Payment is due at the time of treatment.